re-wire your brain

Q: Can dopamine receptors be back to normal after healing from addiction, and will my brain start to work normally again?

A: Yes, the best way to re-wire your brain back to normal after drug/alcohol abuse is to actually take a pen/paper or computer and write what each of the 12 Steps of recovery mean to you, at least 15 minutes each and every day for the rest of your life.

The resulting transformation is an absolutely wonderful experience, although the work will, at times, be unpleasant, and the results are slow to come.

Re-wiring your brain is enabled by what’s called “neuroplasticity”.

The 12 Steps of recovery are listed here.

—Professor Addict

AND THAT’S THE TRUTH!